How to release anger, fear and sadness

I’ve been working with a beautiful boy who has “anger issues” so I recorded myself doing an emotional release to show him how to do it.

Check it out and see what you think. Oh I do swear a lot which is pretty inappropriate I know, but I can’t seem to do it properly without the swearing so just a heads up on that!

Could this kind of thing help your kid?

Let me know if you want more info.

Love Kathy

PS Here is the link in case the upload video button didn’t work:

2 Responses to How to release anger, fear and sadness

  1. Kristy Madaffari November 4, 2013 at 2:15 pm #

    Kath you are amazing….that is sooooo powerful!

    • Kathy November 4, 2013 at 4:27 pm #

      Taa Kristy, it’s a lot like a tantrum don’t you reckon? Which is perfectly natural for our kids to do, we just gotta teach them where and when to do it and to make sure they get to the crying bit – that’s incredibly important! Love Kath

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