Love your Body

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It occurred to me yesterday when I was nursing a serious MSG hang over from take away Thai food that a lot of the population feel terrible most of the time because their bodies have so much crap in them.

Yep that’s a photo of me and I eat really well except for Friday night when I can’t be bothered to shop, cook and clean up (and neither can my husband) so I get take away. Saturdays are usually the lowest day of my week because physically my body is trying to deal with the utter crap I just ingested!

I’ve had enough of wasting my Saturdays! Anyone know any genuinely healthy take away joints in Coffs Harbour?

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